News
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, by WALK HERO Foot Exercises for Plantar Fasciitis
Plantar fasciitis is a common cause of heel pain, triggered by inflammation of the plantar fascia—the thick tissue band that runs along the bottom of...
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, by WALK HERO Effective Tips for Managing Plantar Fasciitis
Plantar fasciitis is a prevalent cause of foot pain, particularly in the heel area. It occurs when the plantar fascia, a thick band of tissue...
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, by WALK HERO The Best Walking Shoes for Elderly with Foot Pain: A Comprehensive Guide
As we age, our bodies undergo various changes, and our feet are no exception. For many elderly individuals, foot pain becomes a common issue that...
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, by WALK HERO Understanding Foot Pain in the Elderly: 5 Most Common Types
According to the 2020 Census, the U.S. population age 65 and over grew nearly five times faster than the total population over the 100 years...
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, by Edmond Elsina A Woman’s Guide to Promoting Foot Health
With a day to day life, so going to go, it’s easy to neglect our essential health needs to be more productive. Unfortunately, letting your...
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, by Edmond Elsina How Pronation, Overpronation and Supination Affect You?
If you've recently had an assessment with a certified pedorthist, they may have said you pronate, overpronate, underpronate, or supinate while you walk. In this...